Fast Twitch is a comprehensive performance company with multiple facilities in South Florida and New Jersey. Fueled by passion and innovation, Fast Twitch has quickly become a leader in human performance.
FAST TWITCH LITTLE RIVER 7400 NW Miami Ct.
Miami, FL 33150 305-751-8901
FAST TWITCH SOUTH MIAMI 13111 SW 85th Avenue.
Miami, FL 33156 786-732-7909
FAST TWITCH DS SPORTS PLEX FT at the DS Sports Plex
3650 SW 10th St.
Deerfield Beach, FL 33442 954-577-2727
FAST TWITCH ELITE U 3075 SW 28th St.
Coconut Grove, FL 33133 305-567-0990
Fast Twitch facilities are strategically designed to integrate the main elements of training: functional strength, resistance training, speed and agility, plyometrics, and core strength. The facilities’ seamless layout and unique equipment are dictated by the demands of the FT Methodology, which stresses the translation of performance training into sport performance.