FAST TWITCH
BASKETBALL

FOUNDATION

Based on the FTfive performance evaluation and design, your customized workout program will be sport-specific and engineered with the latest sport science applications:

  • Wearable technology
  • Video analysis
  • Online programming
  • Goal setting and accountability

PERFORMANCE

Elevating your basketball game to the next level requires superior movement mechanics to defend, score, and maximize efficiency.  Our basketball specific performance program will include elements of the following:

  • Vertical explosiveness
  • Lateral agility and change of direction
  • 1st step quickness
  • ACL Injury prevention

JUSTIN ZORMELO

BASKETBALL SKILLS TRAINER, BEST BALL ANALYTICS

“During the off-season I make sure all of my players are taken care of by the Fast Twitch team.  Their performance specialists are detailed oriented with a big picture point of view.  Whether you’re a guard, forward, or center looking to improve your vertical or lateral speed, I would recommend Fast Twitch.”

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